Craving Change / Goûter au changement

Learn about what influences your food choices. Learn how to change your thinking about using food for comfort and how to make healthy changes to your eating.

• Craving Change is offered in either 3 or 4 classes. The content is the same.
• Lunchtime classes are shorter to accommodate daytime work schedules. In the lunch classes, there is less time for questions and discussion.

Upcoming Sessions

Date: Thursdays, May 16, 23 and 30, 2024 
Time: 1:30 p.m. – 3:30 p.m. 
Location: In person at Access Transcona – 845 Regent Ave West
Register: 204-938-5524 

Date: Les mercredis 15, 22 et 29 mai
Time: 9h30-11h30
Location: Virtuel par zoom (FRENCH/FRANÇAIS)
Register: 204-940-1155