There are ways to reduce the risk of concussion and its effects. Here are a few suggestions:
Always wear protective equipment when partaking in sports, such as hockey. Although equipment will not necessarily prevent a concussion, proper helmets and mouthguards can reduce severity of injury.
Practise good sportsmanship. Don't bodycheck someone from behind. Sporting organizations should consider changing rules to reduce the risk of head injuries.
Play smart. Be aware of where the other players are on the ice. Do not skate close to the boards. Face the other player.
When accidents do happen, concussions can be severe. It is important to understand that receiving a second blow to the head before the first injury is fully healed can be fatal, even if the second injury seems minor.
Wave is published six times a year by the Winnipeg Regional Health Authority in cooperation with the Winnipeg Free Press. It is available at newsstands, hospitals and clinics throughout Winnipeg, as well as McNally Robinson Books.
