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Wave
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November / December 2009
Wave is Winnipeg's health and wellness magazine. It is published six times a year by the Winnipeg Health Region in cooperation with the Winnipeg Free Press.
The magazine is available at newsstands, hospitals and clinics throughout Winnipeg, as well as McNally Robinson Books and the Winnipeg Free Press. Wave is also available through subscription (1 year $12.60). To subscribe, please call 697-7122.
Download the PDF version of this issue
Browse back issues |
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Get the shot, not the flu
A letter from the Winnipeg Health Region
 Full story |
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Seven Oaks posts ED wait times
Pilot project aims to improve patient communication.
Full story |
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Shovel snow safely
If you have lived through a Winnipeg winter, chances are that you are well acquainted with your snow shovel.
Full story |
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Watch your step
Falls the No. 1 reason for injury hospitalizations among older adults.
Full story
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Hey, that didn't hurt a bit!
Winnipeggers line up for flu shots as immunization campaign kicks into high gear.
Full story |
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Striking a balance
Despite divergent career paths - he's a professional hockey coach, she's a physiotherapist with a passion for wellness - Scott and Lia Arniel have achieved a healthy equilibrium between life at work and at home.
Full story |
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In the pink
Two years ago, Barbara Ruhlen was diagnosed with breast cancer. Today, she is feeling better than ever, and her disease is in remission.
Full story |
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Commitment to quality
Dr. Gerarda Cronin uses lessons from business school to help the Winnipeg Health Region deliver better hospital care.
Full story |
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Winterize yourself
Your guide to a happy, healthy winter.
Full story |
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Sub zero tolerance
Learn how to protect yourself from cold weather-related injuries.
Full story |
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Perfect presents
A guide to active gift giving for the holidays.
Full story |
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Magnificent mandarins
Every year about this time, local grocers begin to stock one of nature's treasures: the mandarin orange
Full story |
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Eat, drink and be healthy
8 ways to enjoy the holidays with food, friends and family.
Full story |
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