Regional resources

Just as we encourage the people we care for to consider their health from a holistic perspective, it’s important for nurses to also make their health and wellness priorities. Along with physical health, mental health is an important element to consider in life and stress management.

There are a number of resources available within the Region to support your health and wellness.

Towards flourishing

Let's talk about stress

TALK about suicide

Being present = more effective communication

Starting a conversation about shame

Your feet and a question are your best tools during stressful times

Video explores Collaborative Care from a person’s perspective

Seriously funny! The link between humour and health

One thing at a time

Forgive for you and your health

Tool to initiate tough conversations

Making memories

Supporting the human spirit

Workplace stress: Tips for dealing with the pressures of the job

Wit, fit and balance: A wellness strategy

Mental health tips

Enjoy work more

Cultivating leadership presence: training our minds builds focus, clarity, creativity and compassion

Loss on the job

Cultivating leadership presence

Inspire online

Grief, Part 1

Normalized Eating

Self care

Impact of mindfulness

Spirit at work: a wellness strategy

Making summer memories

Gift of presence: the benefits of being mindful

Want to improve your mental health? Go outside

Fried? How to avoid burnout

Finding work-life balance

5 minute stress busters

Aboriginal Health Services

A culture of well-being: guide to mental health resources for First Nations, Métis & Inuit people in Winnipeg

Make text smaller Make text bigger
WRHA Accessibility Plan Icon
Wait Times
View the Winnipeg Health Region's current approximate Emergency Department and Urgent Care wait times.

View wait times
Find Services
Looking for health services in Winnipeg?

Call Health Links-Info Sante at 788-8200

Search 211 Manitoba

Explore alternatives to emergency departments at

Find a Doctor
Mobile App
Use your phone to find information about wait times and health services in Winnipeg. Download the Connected Care mobile app for iPhone today!

Learn more
Wave Magazine
The January / February 2018 issue of Wave, Winnipeg's health and wellness magazine, is now available online.

Read more
Contact Us
Do you have any comments or concerns?

Click here to contact us
The Winnipeg Health Region has a variety of career opportunities to suit your unique goals and needs.

Visit our Careers site
WRHA Logo Help| Terms of Use | Contact Us | En français