Video: Improve your mental health

Region marks Mental Health Week

Still frame from "Towards Flourishing"
Still frame from "Towards Flourishing"

Winnipeg Health Region
Published Friday, May 9, 2014

We all want to flourish and enjoy life to the full.

With that in mind, the Winnipeg Health Region’s Mental Health Promotion Team has collaborated with the University of Manitoba and Healthy Child Manitoba to produce a video marking Mental Health Week, May 5 to 9.

The video outlines some simple, everyday strategies that can enhance your health and well-being. Watch the video clip below and explore simple strategies to improve your overall health.

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