Mind Your Matter: Steps to a Healthy Brain

 

The brain is one of your most vital organs and just like the rest of your body it needs proper care. It’s never too soon or too late to make changes that will help you to improve or maintain your brain health!

By making healthy lifestyle choices you may be able to reduce your risk and improve your brains ability to sustain long term health. Learn about the risk factors of dementia and some practical actions you can take.

 

 

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Traditional Territories Acknowledgement
The Winnipeg Regional Health Authority acknowledges that it provides health services in facilities located on the original lands of Treaty 1 and on the homelands of the Metis Nation. WRHA respects that the First Nation treaties were made on these territories and acknowledge the harms and mistakes of the past, and we dedicate ourselves to collaborate in partnership with First Nation, Metis and Inuit people in the spirit of reconciliation.
Click here to read more about the WRHA's efforts towards reconciliation

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Wave Magazine
The September / October 2018 issue of Wave, Winnipeg's health and wellness magazine, is now available online.

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