Senior Centres

Senior Centres are a community focal point where older adults, as individuals and in groups, come together for services and programs.

The centres offer accessible and affordable services and programs such as:

• fitness and exercise programs;
• leadership development;
• health promotion;
• illness prevention;
• advocacy, legal advice;
• nutrition and education;
• social and recreation programming

They also provide information and referrals, counselling and volunteer opportunities.