Information about how to reduce your risk of breast cancer

Reduce your risk of breast cancer

Nutrition information

Reducing the risk of breast cancer - guidelines for diet and physical activity

Canada's Food Guide

My Food Guide

Four weeks of healthy menus

Healthy recipes on the internet

American Institute for Cancer Research

halfyourplate.ca
Information about fruits and vegetables, including recipes

Pulse Canada
Recipes with legumes (dry beans, dry peas, lentils, chickpeas), under the "Consumers" tab

Heart and Stroke

Wellness kitchen recipes - Princess Margaret Cancer Centre

For More Information

WRHA Nutrition & Food Service


Physical activity information

Winnipeg in motion

City of Winnipeg Leisure Guide

Manitoba in motion


Smoking and tobacco

Canadian Cancer Society: Search for "help to quit"

MANTRA – help in Manitoba to quit smoking


Alcohol information

Party with colorful alcohol-free drinks

Manitoba Liquor and Lotteries: Drink Sense

For more information to reduce your cancer risk

Canadian Cancer Society

American Institute for Cancer Research

www.fiveplusbc.ca

3Bs Health Tip Videos

Back to home page for the Breast Health Centre

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